Insomnia Is Linked to Trouble Breathing

Saturday, December 29th, 2012

In a recent study of 20 insomniacs, most of them attributed their awakenings to nightmares, a need for the bathroom, pain, or “racing thoughts”, but it turned out that 90 percent of their sleep interruptions were preceded by respiratory problems — even though none of them had any idea that they had breathing problems.

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