Corps Introduces Tough New Fitness Test

Thursday, August 21st, 2008

Corps Introduces Tough New Fitness Test:

Early this month, the Corps introduced a new fitness test that goes way beyond the current PFT that measures pull ups, crunches and a timed, three-mile run. The new “combat fitness test” — which will be administered in addition to the standard PFT — is more representative of what Marines are doing on deployment.
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Leathernecks will have to take the CFT wearing combat boots and cammies. After the 880-yard run, Marines get a five minute break, then must lift a 30-pound ammo can from chin height straight above their head as many times as they can in two minutes.

Then the hard part begins.

The “maneuver under fire” portion of the test is a 300-yard muscle-burning combination of crawling, casualty dragging, fireman carry, grenade throw simulation ending with a slalom run to the finish line with two 30-pound ammo cans.

In order to pass the test, a male Marine aged 17 to 26, for example, will have to complete the movement to contact run in three minutes, forty-eight seconds or less, execute at least 45 ammo can lifts in two minutes and run the maneuver-under-fire portion in three minutes, 29 seconds or less.

While the first year of this test will be conducted as pass/fail, beginning Oct. 1, 2009, the Corps will count scored results of CFT toward promotions and cutting scores, officials said.

Watch the video.

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