We can now estimate the effect of blood doping

Wednesday, May 13th, 2020

Endure by Alex HutchinsonWe can now estimate the effect of blood doping, Alex Hutchinson notes, following the introduction of the Athlete Biological Passport in 2012:

The design of the study was straightforward. Iljukov and his colleagues looked at the top eight times from the Russian National Championships between 2008 and 2017 in the women’s 800, 1,500, 3,000 steeplechase, 5,000, and 10,000-meters. Anti-doping authorities started collecting longitudinal data to assemble biological passports in 2009, and began formally using the technique and applying sanctions sometime around 2011. Figuring that the deterrent effect of the ABP program started after the first bans were handed out, the researchers divided the results into two categories: 2008 to 2012, and 2013 to 2017.

There are a few different ways you can slice and dice the data, and the researchers also looked at other metrics like the number of athletes caught doping in these events and the number of Russian women hitting the Olympic qualifying standard. But the simplest outcome is the average of those top-eight times before and after the ABP. Here’s what that looks like for each of the five events analyzed:

doping-test-blood_h_0

For four of the five events, there’s a significant slowdown, ranging between 1.9 percent in the 800 and 3.4 percent in the 5,000. The only exception is the steeplechase, which was still a relatively new event for women in 2008, when it made its first appearance at the Olympics. The steeplechase also involves hurdling over barriers, which introduces an additional performance variable beyond pure endurance capacity.

One way of interpreting these findings, Iljukov says, is to conclude that for elite athletes, “a significant amount of blood transfusion could improve running times by 1 to 4 percent, depending on the distance, but on average 2 to 3 percent.” The paper compares this estimate with early studies of blood doping in elite athletes, including some old Soviet studies that don’t show up in the usual PubMed searches, which support the idea of a 1 to 4 percent range of improvement from a transfusion of 750 to 1,200 milliliters of blood.

These days, the ABP program makes it difficult to get away with adding that much blood to your system. Instead, would-be cheaters are limited to microdosing with small amounts of blood. Iljukov guesses that this might still give a one-second edge to an elite 800-meter runner—far from fair, but much better than the previous situation. Of course, this deterrent only works if the athletes in question are being regularly tested to generate sufficient data for a biological passport.

Serious endurance training makes sitting sort of OK

Monday, May 11th, 2020

Endure by Alex HutchinsonThere are a bunch of different theories about what makes prolonged sitting so bad, Alex Hutchinson notes, but one of them relates to the associated reduction in blood flow in your legs:

Your blood vessels sense the frictional drag of blood rushing past the vessel walls, and respond by producing molecules such as nitric oxide that help keep the vessels supple and responsive. If you spend too much time sitting, this signal is reduced, and you end up with blood vessels that are stiffer and less capable of dilating and contracting in response to changes in blood flow. Over time, that leaves you more likely to develop atherosclerosis, a hardening and narrowing of the arteries, and ultimately heart disease.

You can test how responsive your blood vessels are with a technique called flow-mediated dilation. Basically, you temporarily restrict blood flow with an inflatable cuff like the ones doctors use to measure your blood pressure, then release the cuff and see how much the vessels dilate in response. If you take this measurement before and after a three-hour bout of sitting, you find that the amount of dilation is dramatically reduced after sitting—a bad sign for the health of your arteries.

That’s the protocol used in the new study, which compared 10 male cyclists from the university’s racing team with matched controls who didn’t do any regular endurance training. The graph below shows the percentage increase in blood flow through the lower leg’s popliteal artery when the cuff is released. On the left, you can see that even before sitting, the trained cyclists (black) have a somewhat bigger response than the control group (white), which is expected since endurance training enhances baseline levels of nitric oxide. But the starkest difference, on the right, emerges after three hours of sitting.

sitting-arteries-health_h

The bout of sitting almost wipes out the flow-mediated dilation response in the control group, but it barely changes in the cyclists. Hooray! I can leave my desk in the sitting position for another hour!

The data you get when you go out and test people without symptoms is different from the data you get when you only test those who show up in a hospital

Saturday, May 9th, 2020

Testing residents of San Francisco’s Mission District for Covid-19 revealed that the data you get when you go out and test people without symptoms is different from the data you get when you only test those who show up in a hospital:

Slightly more than 2% of the people tested in the four square blocks currently have the coronavirus, for instance. Only 1 in 10 of them has a fever and most have no symptoms at all — which is to say that, absent the testing, they’d probably still be walking around and infecting people without knowing it.

There was more. Of the 981 white people tested, zero have the virus. Latinos are only 44% of the study but 95% of the positives. Men are a bit more than half of the sample but 75% of the positives. Just over half of the people tested say they’re unable to work from home — but that group registers 90% positive. Being in a crowded house appears to be a problem: nearly 30% of the positives come from households of more than five people, though those households make up only 15% of the population. Being poor is a bigger problem: people earning less than $50,000 a year are 89% of the positives, though only 39% of the group studied. Only a quarter of the people with the virus have a primary care doctor. Six of the people with the virus still haven’t been located by the researchers, and informed that they’re ill.

Do you understand what a “95% confidence interval” means?

Friday, May 8th, 2020

Do you understand what a “95% confidence interval” means?, Peter Attia asks:

  1. Distance from earth to nearest star (excluding sun), in light-years
    95% confidence interval: [ _________ , _________ ]
  2. GDP of Mongolia, in USD
    95% confidence interval: [ _________ , _________ ]
  3. Height of tallest man in recorded history, in inches
    95% confidence interval: [ _________ , _________ ]
  4. Depth of deepest part of Pacific Ocean, in meters
    95% confidence interval: [ _________ , _________ ]
  5. Average distance from earth to moon, in miles
    95% confidence interval: [ _________ , _________ ]
  6. Population of Russia in 2019
    95% confidence interval: [ _________ , _________ ]
  7. Maximum number of passengers carried on Emirates A380 aircraft (two-class layout)
    95% confidence interval: [ _________ , _________ ]
  8. Number of passengers who died on the Titanic
    95% confidence interval: [ _________ , _________ ]
  9. Market capitalization of Apple on the day Steve Jobs died, in USD
    95% confidence interval: [ _________ , _________ ]
  10. Fastest lap time in an F1 car around the Monaco circuit, in min:sec
    95% confidence interval: [ _________ , _________ ]
  11. Number of regular season goals scored by Wayne Gretzky in his NHL career
    95% confidence interval: [ _________ , _________ ]
  12. NASAs budget for the year 2019, in USD
    95% confidence interval: [ _________ , _________ ]
  13. Number of Big Macs sold globally in a year (on average) by McDonalds
    95% confidence interval: [ _________ , _________ ]
  14. Number of students from China attending U.S. colleges in the 2018-2019 academic year
    95% confidence interval: [ _________ , _________ ]
  15. Total number of passengers flying domestically on U.S. airlines in 2019
    95% confidence interval: [ _________ , _________ ]
  16. Amount of coal produced by U.S. mines in 2019, in pounds
    95% confidence interval: [ _________ , _________ ]
  17. Breeds eligible to compete at the 144th Westminster Kennel Dog Show
    95% confidence interval: [ _________ , _________ ]
  18. Number of total worldwide searches processed by Google each day
    95% confidence interval: [ _________ , _________ ]
  19. Full weight (including planes, ammunition, people) of a Nimitz-class aircraft carrier, in pounds
    95% confidence interval: [ _________ , _________ ]
  20. Number of times that the name “Jesus” appears in the King James bible
    95% confidence interval: [ _________ , _________ ]

(Answers.)

This is one of the key concepts in How to Measure Anything: Finding the Value of Intangibles in Business, by Douglas W. Hubbard.

Matt Ridley is rationally optimistic that within a month or two, one of the 30 or more therapies for COVID-19 currently being tested is likely to prove effective and safe

Saturday, April 25th, 2020

Matt Ridley is rationally optimistic that within a month or two, one of the 30 or more therapies for COVID-19 currently being tested is likely to prove effective and safe:

The biological problem, as Amesh Adalja of Johns Hopkins University argued in a prescient call to arms just before the pandemic struck, is that viruses do not have their own biochemistry, because they borrow ours.

So unlike, say, tuberculosis, there is not much to attack.

[...]

The problem is that viruses differ from each other, so treatments that work for one seldom work for another. The drugs that work against HIV-1, the main cause of Aids, sometimes do not even work against HIV-2,a milder version of the virus. Those that work against herpes don’t kill the very similar cytomegalovirus. One influenza drug works only against influenza A and not B. One antiviral kills just one genotype of hepatitis C. It is no coincidence that the antiviral treatments capable of attacking more kinds of virus, such as ribavirin, are also the most toxic to the patient, because they tend to attack the machinery of the host as well.

[...]

Protease inhibitors tend to be highly specific, so the HIV ones are not necessarily useful against Sars-CoV-2. A different protease inhibitor, however, called camostat mesylate, already approved for use in Japan as a treatment for pancreatitis, is showing promise. It was found in 2012 to work against Sars in the laboratory.

[...]

In 2015 remdesivir worked against ebola in monkeys, but in the 2018 epidemic in Congo it failed to make sufficient difference to ebola patients compared with other treatments. [...] However, remdesivir is unlikely to be the silver bullet because it is probably best if taken early in the infection, but you would not want to take it if you had a mild bout. It’s administered intravenously and has some nasty side effects.

[...]

There is more hope for favipiravir, sold as Avigan, one of the few antiviral treatments showing promise against more than one kind of virus. Bizarrely, it’s made by a subsidiary of Fujifilm, which diversified into chemicals and pharmaceuticals to avoid the fate of Kodak. Invented during the search for a herpes cure, it has since shown promise against influenza. Though good in the laboratory, it was only partially effective against ebola in Guinea in 2014, but initial trials on 80 coronavirus patients in China this year have suggested that it can speed up the recovery time for Covid patients, perhaps cutting it in half. So Fujifilm is now rushing to increase production and the drug has been cleared for use against coronavirus in Japan. The good news is it’s a pill, not an injection, and has few side effects except in pregnant women, where it is not safe.

[...]

If chemical treatments do not work, so-called monoclonal antibodies might. If someone recovers, their own body produces antibodies that smother the virus. These days it’s possible to mass-produce exact copies of the antibodies that work, using genetic engineering. Known as monoclonal antibodies, they proved to be the best way to treat ebola patients in Congo in 2018, when the US biotech firm Regeneron came up with a cocktail of human antibodies using genetically engineered mice. Regeneron has rushed a new cocktail of Covid-19 antibodies through the same procedure and hopes to have it ready to test in early summer. Scaling it up for mass production will not, however, be as easy as it would for a chemical pill.

[...]

It is not yet clear how [hydroxychloroquine] works: after all, malaria is neither a virus nor a bacterium, but a parasite. But hydroxychloroquine is used against rheumatoid arthritis and the autoimmune disease lupus. In the laboratory, it does seem to slow and inhibit the infection of cells by this coronavirus.

Hydroxychloroquine also tends to team up with the metal zinc and there are persistent and reliable reports that zinc either stops viruses replicating or helps the immune response to them. A gold-standard review of clinical trials found that zinc lozenges do shorten the duration of a cold by somehow interfering with virus replication. This does not just seem to be a diminishing-returns effect whereby having too little zinc, like having too little vitamin D, is bad, but once you have enough, having even more is no better. But if it is, up to a quarter of people in developing countries are deficient in zinc, and zinc deficiency is not uncommon among the elderly in western countries, so this may be part of the explanation why some elderly people are more seriously affected. In short, zinc supplements as a cheap medication, unrewarding to big pharma and therefore neglected, cannot be ruled out as a useful thing to try. Intriguingly, too much zinc kills your sense of taste, as does Covid-19 in many cases.

He has a new book out, by the way — How Innovation Works: And Why It Flourishes in Freedom.

Wherever and whenever people are up in each other’s faces, laughing, shouting, cheering, sobbing, singing, greeting, and praying

Friday, April 24th, 2020

In 1899, a German bacteriologist named Carl Flügge proved that microbes can be transmitted ballistically through large droplets emitted at high velocity from the mouth and nose:

His method for proving the existence of these “Flügge droplets” (as they came to be known) was to painstakingly count the microbe colonies growing on culture plates hit with the expelled secretions of infected lab subjects. It couldn’t have been pleasant work. But his discoveries saved countless lives. And more than 12 decades later, these large respiratory droplets have been identified as a transmission mode for COVID-19.

Flügge’s graduate students continued his work into the 20th century, experimenting with different subjects expelling mucosalivary droplets in different ways. Eventually they determined, as a 1964 report in the Proceedings of the Royal Society of Medicine put it, that the quantity of expelled Flügge droplets varies markedly based on the manner of respiration: “Very few, if any… droplets are produced during quiet breathing, but [instead, they] are expelled during activities such as talking, coughing, blowing and sneezing.” A single heavy cough, it is now known, can expel as much as a quarter teaspoon of fluid in the form of Flügge droplets. And the higher the exit velocity of the cough, the larger the globules that can be expelled.

Yet if Flügge were with us today, he might be surprised by how little his science has been usefully advanced over the last few generations. As Lydia Bourouiba of the MIT Fluid Dynamics of Disease Transmission Laboratory recently noted in JAMA Insights, the basic framework used to represent human-to-human transmission of respiratory diseases such as COVID-19 remain rooted in the tuberculosis era. According to the binary model established in the 1930s, droplets typically are classified as either (1) large globules of the Flüggian variety—arcing through the air like a tennis ball until gravity brings them down to Earth; or (2) smaller particles, less than five to 10 micrometers in diameter (roughly a 10th the width of a human hair), which drift lazily through the air as fine aerosols.

In a fascinating paper published on March 26th, Turbulent Gas Clouds and Respiratory Pathogen Emissions: Potential Implications for Reducing Transmission of COVID-19, Bourouiba shows that analyzing a human sneeze is unusually difficult, even by the standards of fluid dynamics (whose mathematics I once modeled in my former capacity as an engineer and computer programmer). That’s because those mucosalivary droplets we emit are cocooned within a warm, moist enveloping gas cloud—Bourouiba calls it a “puff”—that protects the droplets from evaporation and allows even small globules to travel much farther than one might otherwise predict. The binary distinction between large and small droplets remains fundamental: Eventually, the big particles fall while the smaller ones don’t. But during those first fractions of a second when a sneeze (or cough, or shout) is expelled, Bourouiba shows, the enveloping gas sheath allows smaller particles to act, ballistically speaking, as if they were larger.

The science here is mind-bogglingly complex, because modeling the puff’s behaviour requires that Bourouiba and her team model not only the dynamics of the puff as it travels and dissipates, but also the biophysical and thermodynamic processes unfolding within the gas cloud. But the overall upshot is that such a puff “and its payload of pathogen-bearing droplets of all sizes” can travel seven to eight meters—about four times the length of the six-foot social-distancing buffer zone we’ve all been taught to enforce since mid-March.

Bourouiba’s research hits squarely on a blind spot in our knowledge of COVID-19. On one hand, scientists have an intimate molecule-by-molecule knowledge of the virus’s structure, its full genome having been sequenced months ago. On the other hand, the scientific and lay literature is bursting with epidemiological reports from just about every corner of the planet. But the nitty-gritty mechanics of actual disease transmission doesn’t take place on the microscopic scale of nucleic acids or on the gargantuan scale of whole nations. It takes place on the everyday face-to-face scale of inches and feet, as Flügge showed 121 years ago.

And it is on this crucial scale that our knowledge is thinnest. Despite the passage of four months since the first known human cases of COVID-19, our public-health officials remain committed to policies that reflect no clear understanding as to whether it is one-off ballistic droplet payloads or clouds of fine aerosols that pose the greatest risk—or even how these two modes compare to the possibility of indirect infection through contaminated surfaces (known as “fomites”).

Super-spreader events fit a pattern:

These parties, funerals, religious meet-ups and business networking sessions all seem to have involved the same type of behaviour: extended, close-range, face-to-face conversation—typically in crowded, socially animated spaces. This includes the many people infected by a bartender while being served at a raucous après ski venue in Austria, and party guests in Brazil greeting “each other with two kisses on the cheek [a local custom], hugs and handshakes.” The funerals in question are generally described as highly intimate and congested scenes of grieving among close friends and relatives. In the case of the SSE funeral in Albany, Georgia that devastated the local population, “people wiped tears away, and embraced, and blew their noses, and belted out hymns. They laughed, remembering. It was a big gathering, with upward of 200 mourners overflowing the memorial chapel, so people had to stand outside.”

With few exceptions, almost all of the SSEs took place indoors, where people tend to pack closer together in social situations, and where ventilation is poorer. (It is notable, for instance, that the notorious outbreak at an Austrian ski resort is connected to a bartender and not, say, a lift operator.) But generalizations in this area are complicated by the fact that some of the religious festivals described herein were mixed indoor/outdoor affairs. (Moreover, the February 19 SSE at San Siro stadium in Milan is also ambiguous, since that stadium has a roof over the seating area, but not over the field—and thousands of the fans spent hours bouncing around bars in and around Milan.)

The media accounts of these SSEs are full of descriptions in this vein. At a February 15 festival in Gangelt, a town in Germany’s tiny Heinsberg district, “beer and wine flowed aplenty as approximately 350 adults in fancy dress locked arms on long wooden benches and swayed to the rhythm of music provided by a live band. During an interval in the programme, guests got up to mingle with friends and relatives at other tables, greeting each other as Rhineland tradition commands, with a bützchen, or peck on the cheek.” Since that time, more than 40 Germans from the Heinsberg district have died. It’s been called “Germany’s Wuhan.”

[...]

When do COVID-19 SSEs happen? Based on the list I’ve assembled, the short answer is: Wherever and whenever people are up in each other’s faces, laughing, shouting, cheering, sobbing, singing, greeting, and praying. You don’t have to be a 19th-century German bacteriologist or MIT expert in mucosalivary ballistics to understand what this tells us about the most likely mode of transmission.

It’s worth scanning all the myriad forms of common human activity that aren’t represented among these listed SSEs: watching movies in a theater, being on a train or bus, attending theater, opera, or symphony (these latter activities may seem like rarified examples, but they are important once you take stock of all those wealthy infectees who got sick in March, and consider that New York City is a major COVID-19 hot spot). These are activities where people often find themselves surrounded by strangers in densely packed rooms—as with all those above-described SSEs—but, crucially, where attendees also are expected to sit still and talk in hushed tones.

Hong Kong’s success containing the virus is against the odds

Tuesday, April 21st, 2020

In many ways, Hong Kong’s success containing the virus is against the odds:

Hong Kong has the fourth highest population density in the world and 90% of the population uses public transportation.

Hong Kong was affected early, with the first confirmed case on January 22. By end-January, there were already 13 confirmed cases.

There were multiple daily direct flights from Wuhan and tens of thousands of daily Mainland Chinese visitors in January and thousands of European visitors in February.

Hong Kong is among the world’s most elderly countries, with a median age of 44.4.

Despite this, as of April 8, Hong Kong has only had 4 deaths due to COVID-19 and fewer than 1000 confirmed positive cases.

[...]

Hong Kong began shutting down public facilities when there were fewer than 10 confirmed cases. The government acted with urgency as soon as the first cases began to appear. Hong Kong shut down all schools, parks, and public museums on January 29th when there were just 9 confirmed cases and zero deaths. The Hong Kong Marathon was canceled on February 8, when the city had only 36 confirmed cases. This stands in stark contrast with governments elsewhere who were quick to administer travel bans but slow to encourage, much less mandate, social distancing. Examples include President Trump suggesting the threat from COVID-19 was exaggerated and Bill DiBlasio recommending New Yorkers go out on the town in early March. Other examples include the mayor of Los Angeles allowing a 27,000-person LA marathon when there were hundreds of cases in California and Madrid holding the International Women’s March in early March. According to Professor Yanzhong Huang at Seton Hall University, “Hong Kong chose in the very beginning to move toward maximizing protection, while [other countries] seemed focused on minimizing disruption to the economy and society.”

Hong Kong isolates ALL positive cases and quarantines close contacts in government facilities. Every person who tests positive, even if symptom-free, is put into the public hospital system. Patients are then required to remain at hospitals until they produce two consecutive negative tests. Should hospitals run out of beds, the government will isolate patients in other facilities. Details about every case are made public through government websites. All known contacts of the positive cases must spend 14 days in government quarantine. The importance of isolating positives cannot be understated. A study of one China province showed that 80% of cluster infections originated from people who tested positive and were told to rest at home. Wuhan began quarantining all mild cases in makeshift hospitals converted from offices, stadiums, and gymnasiums in early February, a move that helped dramatically slow the spread of the virus. Doctor Aaron E. Carroll wrote in the New York Times that a robust system of contact tracing and isolation is necessary to prevent further outbreak and lockdown.

Hong Kong’s population has broad virus awareness, largely a result of SARS. The memories and lessons of SARS linger in Hong Kong. Since well before COVID-19, masks have been commonly used by individuals who harbor a common cold. Buttons on elevators are frequently sterilized once if not more times each day. It is customary not to wear shoes within the home and gel sanitizer is widely available throughout shared facilities such as office buildings. The population quickly tapped into virus-prevention mode as soon as the news of the virus circulated from Mainland China. Not wearing a mask is shunned in Hong Kong, and the population takes pride in responsible, virus-preventative everyday behavior. According to a poll by SCMP, the majority of Hong Kong residents believe they have only themselves to thank rather than the government if the city wins its battle against COVID-19.

Hong Kong tests all people entering the country and requires them to home quarantine for 14 days. Hong Kong only recently implemented severe travel bans, denying entry to non-residents on March 25. There was, however, a 14-day required home quarantine for people arriving from Mainland China, which was then expanded to arrivals from nearly anywhere in the world. While a delay in requiring home quarantine for European and American visitors led to a second wave of cases, that surge has already begun to flatten. People in home-quarantine wear electronic bracelets that track location. While there were initial glitches with the technology, the spirit of the law is broadly respected and violations are enforced. Three people have already been sentenced to jail time for breaking the quarantine.

Is the 1918 influenza pandemic over?

Monday, April 20th, 2020

The sudden nature of the “Spanish” flu pandemic meant that children born just months apart experienced very different conditions in utero:

In particular, children born in 1919 were much more exposed to influenza in utero than children born in 1918 or 1920. The sudden differential to the 1918 flu lets Douglas Almond test for long-term effects in Is the 1918 Influenza Pandemic Over?

Almond finds large effects many decades after exposure.

Fetal health is found to affect nearly every socioeconomic outcome recorded in the 1960, 1970, and 1980 Censuses. Men and women show large and discontinuous reductions in educational attainment if they had been in utero during the pandemic. The children of infected mothers were up to 15 percent less likely to graduate from high school. Wages of men were 5–9 percent lower because of infection. Socioeconomic status…was substantially reduced, and the likelihood of being poor rose as much as 15 percent compared with other cohorts. Public entitlement spending was also increased.

Collecting corpses for a fee

Friday, April 17th, 2020

To put the coronavirus pandemic in perspective, consider what happened when the bubonic plague struck London in 1665:

The onset of the disease could be sudden, says Yale historian Frank Snowden: “You actually have people afflicted and in agony in public spaces.” Trade and commerce swiftly shut down, and “every economic activity disappeared.” The city erected hospitals to isolate the sick. “You have the burning of sulfur in the streets—bonfires to purify the air.”

Some 100,000 Londoners — close to a quarter of the population, equivalent to two million today — died. Some sufferers committed suicide by “throwing themselves into the Thames,” Mr. Snowden says. “Such was their horror at what was happening to their bodies, and the excruciating pain of the buboes” — inflamed lymph nodes — that are the classic symptom of the bubonic plague. Social order broke down as the authorities fled. “Death cart” drivers went door to door, collecting corpses for a fee and sometimes plundering the possessions of survivors.

The plague’s violent assaults on European cities in the Middle Ages and Renaissance periods created “social dislocation in a way we can’t imagine,” says Mr. Snowden, whose October 2019 book, Epidemics in Society: From the Black Death to the Present — a survey of infectious diseases and their social impact — is suddenly timely.

I interviewed Mr. Snowden, 73, over Skype. We’re both home in lockdown, I in California and he in Rome, where he’s gone to do research in the Vatican archives. In the mid-14th century, Italy was “the most scourged place in Europe with the Black Death,” he notes. In the 21st century, it’s among the countries hardest hit by Covid-19.

[...]

Isolation as a defense against infectious disease originated in the city-states of Venice and Florence. Italy was the center of Mediterranean trade, and the plague arrived in 1347 on commercial ships. The dominant theory at the time was “miasmatism” — the atmosphere was poisoned — perhaps by visitors’ garments — and people get sick “when they breathe that in, or absorb it through their pores,” Mr. Snowden says. “That is, there is some emanation, and it can be thought to be coming from the soil, or from the bodies” of sick people.

After plague visitations, the Venetian navy eventually began to force sailors arriving at the harbor to disembark on a nearby island, where they remained for 40 days — quaranta — a duration chosen for its biblical significance. The strategy worked when it was enforced as disease-ridden fleas died out and the sick died or recovered. Mr. Snowden notes that Americans returning from Wuhan, China, in early February were “detained on army bases for a quarantine period” — 14 days rather than 40.

“We can see the roots of many aspects of modern health already in the Renaissance,” he adds. Another example is the wax “plague costume” worn by physicians. It resembled modern-day medical garb — “the protective garments that you see in the hospital for people dealing with Ebola, or this sort of space suit” — but with a long beak containing resonant herbs. They were thought to “purify the air that you were breathing in.” The costume “did, in fact, have some protective value,” Mr. Snowden says, because the wax repelled the fleas that carried the disease.

[...]

The plague was more traumatic than a military assault, and the response was often warlike in its ferocity. One response was a “sanitary cordon,” or encircling of a city-state with soldiers, who didn’t allow anyone in or out. “Imagine one’s own city, and suddenly, in the morning, it’s cordoned off by the National Guard with fixed bayonets and helmets on, and orders to shoot if we cross,” Mr. Snowden says. Cordons were regularly imposed in European cities in times of plague risk, leading to terror and violence. In the 18th century, the Austrian army was “deployed to prevent bubonic plague from moving up the Balkan Peninsula and into Western Europe” by halting travelers who might be carrying it.

The sociologist Charles Tilly (1929-2008) famously argued that “war makes the state” — that borders and bureaucracies were forged by necessity in military conflict. Plague had similar effects, requiring “military commitment, administration, finance and all the rest of it,” Mr. Snowden says. In addition to a navy to enforce quarantines, “you needed to have a police power,” a monopoly on force over a wide area. Sometimes “watchmen were stationed outside the homes of people who had the plague, and no one was allowed in or out.”

[...]

Infectious disease can change the physical landscape itself. Mr. Snowden notes that when Napoleon III rebuilt Paris in the mid-19th century, one of his objectives was to protect against cholera: “It was this idea of making broad boulevards, where the sun and light could disperse the miasma.” Cholera also prompted expansions of regulatory power over the “construction of houses, how they had to be built, the cleanliness standards.”

The mind can go either direction under stress

Thursday, April 16th, 2020

Maria Konnikova (Mastermind) makes an embarrassing confession — well, to science fiction fans:

Until last week, I had never read Dune. I wasn’t even aware that I was supposed to have read Dune. Nor did I know I should be embarrassed at the failure. Consider me properly chastised. Fifteen or so years too late, I have finally finished the book that calls itself — on the cover of the 40th anniversary edition — “science fiction’s supreme masterpiece.” I wouldn’t go quite that far, but I will say that I was surprised by the accuracy of some of its insights into the human psyche, especially when it comes to our ability to deal with stressful situations.

Paul Atreides and his mother, Jessica, find themselves alone on Arrakis, the inhospitable desert planet, and Paul makes the most of their circumstances:

Instead of panicking at their isolation, he remarks, “I find myself enjoying the quiet here.” This, just before a journey that might well kill them both. His mother doesn’t quite buy it, but she does think to herself, “How the mind gears itself for its environment. The mind can go either direction under stress — toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.”

Decades of psychological research have proven her to be quite correct. The story begins in 1949, with Donald Hebb. (Actually, it begins much earlier, but you need to start somewhere.) Hebb — a student of Wilder Penfield (who found that stimulating different areas of the temporal lobe during open-brain surgery could elicit different memories and sensations) and Karl Lashley (who quested for the engram, or the location for a specific memory, in the brains of rats) — believed that memories are stored by virtue of repeat association: an action causes activity in a cell, which in turn excites a neighboring cell. With each repetition, the connection between these two cells is strengthened, and over time, the cells become associated with one another, so that the activation of one predictably causes the activation of the other (as Carla Shatz memorably described it in 1992, “cells that fire together wire together”). These strengthening connections are now known as Hebbian plasticity, and Hebb’s idea, Hebb’s postulate.

But Hebb goes a step further than actual sensory experience. As he famously wrote, “You need not have an elephant present to think of elephants.” The thought itself can be enough to trigger the type of association that comes with learning. In other words, Paul Atreides need never have been in this specific desert environment in order to react as he does. It is enough for him to have trained his mind for that particular reaction, toward the positive and away from the negative, for the reaction to take place in reality.

Hebb’s work has since been expanded on, refined, and modified, but the general principle remains the same: training matters when it comes to how we learn and what we remember. Habit is king. Hebb’s postulate explains much of the logic behind such phenomena as Pavlovian conditioning (bell plus food equals salivation; fast forward to bell alone equals salivation), Skinnerian conditioning (pull lever, get pellet, learn to pull lever for pellet), fear conditioning and desensitization (think James Watson and poor Little Albert, or James Ledoux and scary snakes), and visual learning (Hubel and Wiesel and monocular deprivation in cats — no visual stimulus during the critical period makes for blind felines). Of course, it’s far more complicated than a single postulate, but the basic process is all about how our brains are trained, by our external and internal environment both, to respond to various situations in a predictable fashion.

Jessica, however, doesn’t just talk about training. She also brings in stress. Here, too, she is correct: where you will see the effect of the synaptic bonds most openly is under highly emotional conditions. There, habit memory — the same type of procedural memory that you use when you do something that you’re skilled at, like drive a car or perform an integral function of your job — will take over, and declarative memory — or that memory that functions when you memorize something or when you’re still learning a new skill — will recede into the background. Nothing like stress to distinguish real habit from what you wish were habit.

In one study, participants who experienced a stress condition — the cold pressor task, where one hand is submerged in freezing (0-2 degrees Celsius) water for three minutes — reverted to habit when performing a forced choice task – whereas those who were not stressed were able to perform admirably on new contingencies. Specifically, habit was chosen at the expense of goal-directed performance when choosing what food to eat: a food that had previously been devalued or one that had not. Stressed individuals chose to eat the same food they had been eating to the point of over-satiation, while non-stressed individuals chose to diversify their food choices.

So, not only does stress inhibit new learning, but it pushes the brain to fall back on those habits of mind that are second nature. Of course, the process can vary from person to person — and it’s important to remember that stress follows an inverted-U function; that is, performance under stressful conditions actually improves up to an optimal point, and then drops off dramatically as more stress is added — but in general, stressful conditions are not the best for trying to assimilate new information. Indeed, chronic stress can reduce the volume of the hippocampus (an area of the brain intimately involved in memory formation and consolidation) and can aversely impact the dopaminergic reward pathways in the brain, so that we overvalue rewarding outcomes and are impaired in our ability to learn about negative outcomes. In other words, were we to land unprepared in the arid desert of Arrakis, we’d be in bad shape, indeed.

Humans are remarkably adaptable. Paul learns quickly to appreciate the positive aspects of his new surroundings, to enjoy the quiet and value the beauty of the new landscape. But he could have just as easily shut down, spiraling into a negative feedback loop and losing his cool entirely. In fact, had he not had prior mental training to dealing with just such stressful contingencies, he would have likely done so; certainly, he would not have been in a position to learn a new positive coping mechanism in the heat of the moment.

The Kindle edition of Dune appears to be on sale for $1.99 at the moment.

My feelings on Dune are mixed, but it’s definitely a thought-provoking novel.

Most subjects found this very confusing

Wednesday, April 15th, 2020

We’ve been hearing about pandemic models and policy responses lately. With that in mind, James Thompson discusses the logic of failure;

At a Royal Society lecture in 1990 I was charmed by a diffident presentation given by Prof Dietrich Dorner who described not his success in modelling the future, but the difficulties subjects had when they tried to manage fairly simple models.

His first example was extremely simple. Subjects had to turn a control dial so as to get a small target to move from the top of the screen to a line drawn horizontally across the middle. Clearly, the solution was to turn the knob clockwise so that the target sank down to the mid-line. This proved difficult. Dorner had arranged the system so the target only moved after a delay. Most subjects found this very confusing. They kept turning the dial to get the target down, only to find that after a period of no response the target suddenly shot down past the desired mid-line to the bottom of the screen. Irritated and confused, subjects then twisted the dial anti-clockwise, thus making it shoot back to the top of the screen. It took many corrections and much time to get the target onto the desired mid-line. A minority of subjects made just one cautious movement and then waited to see what happened. Such subjects were able to place the target onto the mid-line quickly and with very few moves.

This was a beautiful illustration of the key feature of executive power, that even if what you command has a real effect on a complex system in the real world, it is usually a delayed effect. Oil tankers take time to turn around.

I’ve discussed The Logic of Failure twice before.

The first recorded epidemics in New England killed many Indians more than a century before the Pilgrims set foot on Plymouth Rock

Monday, April 13th, 2020

The first recorded epidemics in New England killed many Indians more than a century before the Pilgrims set foot on Plymouth Rock:

In what is now Canada and Maine, contact with Europeans began at least in 1504 with the first documented French vessel on the Grand Banks. By 1519, more than 300 European ships made round trips to Newfoundland in the summer. All came to fish.

The European visitors brought with them diseases to which the Indians had no immunity, including smallpox, measles, tuberculosis, cholera and bubonic plague.

In 1586, a typhus epidemic devastated Maine’s Passamaquoddy Indians, among the first to make contact with Europeans.

In 1616, a terrible plaque swept the Massachusetts coast – perhaps smallpox, perhaps yellow fever, perhaps bubonic plague. It killed as many as 90 percent of the Massachusetts people and devastated the Pennacooks in New Hampshire and Massachusetts. It also felled the Agawam in Ipswich and the Naumkeag in Salem. And it cleared nearly all the Wampanoag along the coast from Plymouth to Boston.

Then a smallpox epidemic in 1633 killed many more Massachusetts and Narragansetts in Rhode Island.

And after the Pequot War, smallpox, diphtheria, flu and measles killed two-thirds of the Pequot-Mohegans in Connecticut.

Fashionable women wear lacy veils to protect against dust

Saturday, April 11th, 2020

Virginia Postrel walks through the history of medical face masks:

19th century

Fashionable women wear lacy veils to protect against dust, particularly from the disruptions of Georges-Eugene Haussmann’s remaking of Paris. As germ theory spreads, the fashion takes on a medical aura when researchers using microscopes find bacteria on dust particles.

In an 1878 article printed in the Hospital Gazette and in Scientific American, A.J. Jessup, a Westtown, New York, physician, recommends cotton masks to limit contagion during epidemics:

Thus we see that as quarantine and disinfection will certainly spread of contagion from patient to patient, may we not confidently hope, by preventing the entrance of germs into the lungs and blood, by a properly constructed filtering mask to yet witness the spectacle of a population walking about the streets of a cholera infested city, without fear of its infection however deadly. As a properly made cotton filter worn over the mouth and nose must shut out all atmospheric gems of the ordinary putrefactive kind. We may confidently assured that those of disease will be equally excluded.

He cites his experiments with test tubes with and without cotton stoppers. His idea does not catch on.

Early 20th century

Although the first study advocating the use of masks during surgery is published in 1897, they are rare at the turn of the century.

In 1905, Chicago physician Alice Hamilton publishes an article in the Journal of the American Medical Association, reporting on experiments measuring the amount of streptococci bacteria expelled when scarlet fever patients cough or cry. She also measures the strep bacteria from healthy doctors and nurses when they talk or cough, leading her to recommend masks during surgery.

“I was told by a student in a large medical college in Chicago,” she writes, “that he had often noticed at the clinics of a certain surgeon that, when the light was from a certain direction, he could see, from his seat in the amphitheater, a continuous spray of saliva coming from the mouth of the surgeon while he discoursed to the class and conducted his operation. Obviously, protection of the mouth, of some sort as to catch and impression the droplets of sputum, should be a routine precaution for surgeons and for surgical nurses during operations.”

In 1910, an epidemic of pneumonic plague strikes Manchuria. Appointed by the Chinese court to head anti-plague efforts, the Penang-born, Cambridge-educated physician Wu Lien-Teh (Wu Liande) argues that the disease is transmitted through airborne contact. To prevent its spread, he develops masks to be worn by medical personnel and the general public.

During the 1918 global flu epidemic, medical personnel routinely adopt masks to protect themselves, and many cities require them in public. In Seattle, where streetcars require all riders to have masks, the local Red Cross enlists 120 workers to turn out 260,000 masks in three days.

In the 1920s, masks are standard in operating rooms.

Hyperbaric Oxygen Therapy appears to be treating the hypoxemia and underlying pathology (lung inflammation) in COVID-19

Friday, April 10th, 2020

Hyperbaric Oxygen Therapy appears to be treating the hypoxemia and underlying pathology (lung inflammation) in COVID-19:

Recently, two articles published in China featured the application of hyperbaric oxygen therapy in patients with novel coronavirus 19 (COVID-19) pneumonia.

The first was a case report of a severely ill patient who was failing standard respiratory support (not intubated) and whose disease course was reversed with eight hyperbaric oxygen treatments (HBOTs) at 200 kPa/95 minutes total treatment time.

The second was a more severely afflicted patient on a ventilator with acute respiratory distress syndrom (ADRS) whose life was saved by the application of five HBOTs.

By direct voice and electronic communication with the authors/treating physicians this author has reviewed the data and treatment of four additional severely ill COVID-19 patients with bilateral ground glass opacities who were failing standard mask oxygen therapy, were treated with 3-5 HBOTs and discharged from the hospital to home.

The authors reported that they have safely treated an additional 29 less severe patients with the same outcome.

The five non-intubated patients had been on oxygen support for days to weeks with immediate pre-HBOT oxygen saturation levels as low as 70% on mask oxygen. With each once daily administration of HBOT the patients experienced sustained elevation of oxygen saturation and improvement in symptom that persisted to the following morning.

With just 3–8 HBOTs the patients were bridged through the hypoxemic crisis phase of the infection and successfully discharged from the hospital. The authors suggested that HBOT applied earlier in the disease process would prevent the deterioration that leads to the significant morbidity and mortality of COVID-19 infection.

Twenty-first-century American elites turn out to resemble the Chinese mandarins of yore

Thursday, April 9th, 2020

Had he been asked in late 2019 what would eventually break American global dominance, Razib Khan would have said the rise of China:

My thinking, pre-pandemic, was that the psychic shock of America’s eventual demotion might trigger cultural and political turmoil, as the nation would find itself forced into a reckoning. Then came 2020. The true shock to our civilization has come not from our own self-image but from nature itself. Western elites were clearly not prepared for this turn, a shattering of our conceit that reality is ours to create. In the U.S., bickering about an appropriate official name for Covid-19, along with a sequence of bureaucratic blunders that led to dire shortages of diagnostic testing and medical gear, highlight the core competencies of today’s media and governmental elites: administrative turf wars and verbal jousting to burnish status in positional games. Even in this high-stakes moment, they cannot abandon unproductive old reflexes. In a strange turn of events, twenty-first-century American elites turn out to resemble the Chinese mandarins of yore, absorbed in intricate intrigues at court to advance their careers while European gunboats prowl the waterways.

The politicians who govern us and the media who tell us how the world “really is” acted as if the basics of economic well-being would be an everlasting bounty. Economists, those apex predators of social science, marshaled the evidence for efficiencies and gains in productivity due to trade and international supply chains. “Just in time” inventories reduced waste and made modern retail a lean, mean prosperity machine. Plentitude wasn’t some miracle achieved through hard work and focused attention; it was our birthright, a steady-state condition of the universe that we inhabited. A global pandemic wasted no time in making a mockery of many of these late twentieth-century assumptions. All our efficiencies melted away in the face of a man-made depression. Perhaps the world was never what we presumed it to be.

In January, empirical evidence from Wuhan should have caused alarm for anyone who bothered to look closely. Epidemiological frameworks are some of the most well understood theoretical systems in population biology, so the high average number of secondary cases was immediately worrisome to scientists, statisticians, and physicians. The WHO, the CDC, and independent observers hoped that Covid-19 would be slowed by the same factors that slowed and contained SARS and MERS in the past, but there was no guarantee. By late January, a small but vocal group of epidemiologists and infectious-disease specialists, along with an eclectic array of Silicon Valley figures, had begun raising the alarm. But these worries failed to gain broader traction in the U.S. media and political landscape for much of February. The media seemed more anxious about the possibility of anti-Asian racism than the threat of a deadly pandemic.

Scenes that played out in Wuhan were repeated with eerily specific similarity in Lombardy in March, and then in New York shortly thereafter. Despite the reality that we live in a world where China’s economic and geopolitical heft looms large, American elites, nursing a twentieth-century hangover, haven’t updated their understanding of the world. China may be remote, alien, and exotic, but it was too easy to dismiss the Covid-19 outbreak in Wuhan as sui generis. In a global age, we have become too parochial as a nation, held captive by our own particular history.

Too many of our elites lack the most basic analytical tools to understand the threats that we face from nature.

[...]

Now Covid-19 has thrust the untamed physical world back into our line of vision. It has brought post-materialist, twenty-first-century humanity face to face with one of the species’ deepest and most atavistic fears: pestilence and plague. The disease will not be defined away. It is not a social construction or interpretation. It is immune to critique or public shaming on social media. Covid-19 will not be “cancelled.”

[...]

For decades, scientists and thinkers have warned that our twentieth-century victories against infectious disease could be merely a pause. Covid-19 has brought this prophecy to life. Rather than attend to internecine arguments about the ideal marginal tax rate or the gendered nature of the English language, we need to face outward and confront a real foe. The American elite must stop treating science like inscrutable magic that provides its bounty automatically. Science and engineering are instruments that grant us insight and mastery only through massive investments of time, energy, and will.

We must acknowledge the importance of mastering reality if we are to survive and flourish as a civilization. Otherwise, governing and media elites’ lack of basic scientific and statistical literacy will doom us to fly blind in the face of future natural disasters. Our only hope is to turn our backs on an era where our only leaders are business executives and lawyers. Data journalism cannot remain a niche; it deserves to occupy a prominent spot on any editorial board. Scientists and engineers must step outside of their laboratories and make their voices heard in the halls of power. They must become part of the establishment that they once had the luxury of viewing chiefly as a source of funding and institutional support.