What’s Your Workout? is a new column looking “at the lifestyle and fitness routines of busy businesspeople” — starting with Jim Sud, executive vice president of growth and business development for Whole Foods Market Inc. in Austin, Texas:
Mr. Sud leaves his house at 6:30 a.m. and drives about 10 minutes to his health club, Mecca, located across the street from his office in downtown Austin. From there, he runs various loops around Town Lake, generally around 45-50 minutes. He ends up back at the gym, where he stretches and, twice a week, lifts weights. By 8:30 a.m., he’s at the office.
Some people are born to run. At 6:30 a.m. I’m not.