Eric Barker sums up Anders Ericsson’s Peak:
Get Help: Find a mentor who can help you develop that image in your head of the best way to do something.
It’s Not “Try Harder”, It’s “Try Different”: Design specific activities to address your weak points.
It’s About Doing, Not Knowing: Remember the three F’s: Focus, Feedback, Fix it.
Study The Past To Have A Better Future: Find examples that have been judged and quiz yourself.