Paul Graham describes The Island Test — and his answer:
I’ve discovered a handy test for figuring out what you’re addicted to. Imagine you were going to spend the weekend at a friend’s house on a little island off the coast of Maine. There are no shops on the island and you won’t be able to leave while you’re there. Also, you’ve never been to this house before, so you can’t assume it will have more than any house might.What, besides clothes and toiletries, do you make a point of packing? That’s what you’re addicted to. For example, if you find yourself packing a bottle of vodka (just in case), you may want to stop and think about that.
For me the list is four things: books, earplugs, a notebook, and a pen.
This reminds me of the Getting Things Done methodology:
The notebook and pen are professional equipment, as it were. Though actually there is something druglike about them, in the sense that their main purpose is to make me feel better. I hardly ever go back and read stuff I write down in notebooks. It’s just that if I can’t write things down, worrying about remembering one idea gets in the way of having the next. Pen and paper wick ideas.