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	<title>Comments on: The Sleepless Elite</title>
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	<link>https://www.isegoria.net/2011/04/the-sleepless-elite/</link>
	<description>From the ancient Greek for equality in freedom of speech; an eclectic mix of thoughts, large and small</description>
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		<title>By: Isegoria</title>
		<link>https://www.isegoria.net/2011/04/the-sleepless-elite/comment-page-1/#comment-154088</link>
		<dc:creator>Isegoria</dc:creator>
		<pubDate>Tue, 05 Apr 2011 20:51:10 +0000</pubDate>
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		<description><![CDATA[Going without sleep is not one of my superpowers.]]></description>
		<content:encoded><![CDATA[<p>Going without sleep is not one of my superpowers.</p>
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		<title>By: Aretae</title>
		<link>https://www.isegoria.net/2011/04/the-sleepless-elite/comment-page-1/#comment-154062</link>
		<dc:creator>Aretae</dc:creator>
		<pubDate>Tue, 05 Apr 2011 19:10:56 +0000</pubDate>
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		<description><![CDATA[My mom ran on ~4 hours a night for 20+ years.  Then she got Lyme disease, and now needs to sleep 6-7 to be healthy.  And that&#039;s with substantial exercise: walking 5-10 miles a day with her 4 dogs, and doing yardwork, building sheds, etc. at age 60.  

I&#039;m stuck with reduced functionality if I run on much less than 6 for more than a few days.  5.5h+ I can maintain indefinitely I think, less&#039;n I&#039;m sick.]]></description>
		<content:encoded><![CDATA[<p>My mom ran on ~4 hours a night for 20+ years.  Then she got Lyme disease, and now needs to sleep 6-7 to be healthy.  And that&#8217;s with substantial exercise: walking 5-10 miles a day with her 4 dogs, and doing yardwork, building sheds, etc. at age 60.  </p>
<p>I&#8217;m stuck with reduced functionality if I run on much less than 6 for more than a few days.  5.5h+ I can maintain indefinitely I think, less&#8217;n I&#8217;m sick.</p>
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