How to really change your kid’s behavior

Monday, May 26th, 2008

Alan E. Kazdin explains how to really change your kid’s behavior — because yelling doesn’t work, and neither does quietly explaining why what they’re doing is wrong:

You begin by deciding what you want the child to do, the positive opposite of whatever behavior you want to stop. The best way to get rid of unwanted behavior is to train a desirable one to replace it. So turn “I want him to stop having tantrums” into “I want him to stay calm and not to raise his voice when I say no to him.”

Then you tell the child exactly what you would like him to do. Don’t confuse improving his behavior with improving his moral understanding; just make clear what behavior you’re looking for and when it’s appropriate, and don’t muddy the waters by getting into why he should do it. “When you get mad at your sister, I want you to use words or come tell me about it or just get away from her. No matter what, I want you to keep your hands to yourself.”

Whenever you see the child do what you would like, or even do something that’s a step in the right direction, you not only pay attention to that behavior, but you praise it in specific, effusive terms. “You were angry at me, but you just used words. You didn’t hit or kick, and that’s great!” Add a smile or a touch — a hug, a kiss, a pat on the shoulder. Verbal praise grows more effective when augmented via another sense.

Leave a Reply